I feel like I got cheated out of my summer. I don’t know where it went. Today was an especially crazy Monday, and I needed something to unwind after a long day, but I really don’t need to eat more cupcakes (I’ve eaten at least 1 per day for the last week). So I’ve been making these smoothies that take about 1 minute to make, and all of the ingredients are things that I keep in my kitchen.
1/4 cup frozen blueberries
1/2 cup apple juice (or orange juice)
3 tablespoons plain yogurt
Blend. Be happy.