A Calm Storm

The blog of Sholeh Samadani Munion

How to be happy

sunset from the roomIt still feels like winter here…the gray and cold have seeped into my body, I crave sunshine, heat, and friendly faces. I was reminded this weekend that I can bring joy to myself and others simply by choosing to be happy. There will always be people who are not pleasant, so how does one counter that with joy and radiance?

“Believers, he added, must show their belief in their daily lives, so that the world might see the light shining in their faces. A bright and happy face cheers people on their way. If you are sad, and pass a child who is laughing, the child, seeing your sad face, will cease to laugh, not knowing why. If the day be dark, how much a gleam of sunshine is prized; so let believers wear smiling happy faces, gleaming like sunshine in the darkness. Let the Light of Truth and Honesty shine from them, so that all who behold them may know that their word in business or pleasure will be a word to trust and depend upon.”
-‘Abdu’l-Bahá in London

“If we are not happy and joyous at this season, for what other season shall we wait and for what other time shall we look?

This is the time for growing; the season for joyous gathering! Take the cup of the Testament in thy hand; leap and dance with ecstasy in the triumphal procession of the Covenant! Lay your confidence in the everlasting bounty, turn to the presence of the generous God; ask assistance from the Kingdom of Abha; seek confirmation from the Supreme World; turn thy vision to the horizon of eternal wealth; and pray for help from the Source of Mercy!
-Tablets of Abdul-Baha Abbas

“Happy the soul that shall forget his own good, and like the chosen ones of God, vie with his fellows in service to the good of all; until, strengthened by the blessings and perpetual confirmations of God, he shall be empowered to raise this mighty nation up to its ancient pinnacles of glory, and restore this withered land to sweet new life, and as a spiritual springtime, array those trees which are the lives of men with the fresh leaves, the blossoms and fruits of consecrated joy.”
-‘Abdu’l-Bahá, The Secret of Divine Civilization

sholeh

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